Making Your Life Better with Orthodontics

The number one goal of orthodontic treatment is to give you or your child a good bite, meaning straight teeth that work well with the teeth in the opposite jaw. A good bite makes it easier for you to eat, chew and speak. It can enhance your dental health and your overall health, and may well improve your self-esteem. As a part of your comprehensive dental health care plan, orthodontic treatment can help you retain your teeth—and your smile—for a lifetime.

Let your smile express yourself! Nothing can show the world how happy you are quite like a beautiful smile. In fact, it’s one of the first things others notice about you, too. With orthodontics, you can be proud to flash your smile, because you’ll know that your smile truly represents your positive attitude.

Make your mouth healthy! Straight teeth aren’t just pretty, they’re healthy as well. Teeth that are properly aligned are easier to clean, reducing the amount of plaque buildup and risk for gingivitis. The cleaner you keep your teeth, the longer they’ll last!

Feel free to live your life! Orthodontics is easier today than ever before, with treatment options that fit your lifestyle and schedule. We can personalize your treatment to suit all of your needs!

Valentine’s Day and your teeth, from Dr. Dougherty's office

Valentine’s Day was yesterday, and there is a lot of candy making the rounds this week. It’s once again time to remind all our patients to be extra careful when choosing those candies and treats!
All those sweet, sour and sticky candies may taste great, but these treats are known to damage teeth, as well as braces if you’re wearing them! Did you know sour candies can be acidic to your teeth, and actually wear down the enamel that protects them? This can cause tooth decay and cavities! Sour and fruity candy, such as Starburst and Skittles, are the worst for your teeth since these candies have a low pH value, which is known to ruin enamel.

We recommend softer treats, such as soft chocolate or peanut butter cups, or melt-in-your-mouth foods. Those who indulge should make sure they brush and floss between teeth, as well as at the gum line.

All of us at Dr. Dougherty's office hope you had a great Valentine’s Day!

February is American Heart Month

Did you know February is American Heart Month? It’s a great time to take notice of the health of your heart, says Dr. Dougherty. Cardiovascular disease remains American's number one killer, according to the American Heart Association. Studies have shown a correlation between gum disease and heart disease, underscoring the importance of good oral health care.

Visiting our office on a regular basis can help prevent gum disease or at least catch it in its early stages. And because people with dental insurance are more likely to visit their dentist when they should, a healthy mouth begins with a visit to Dr. Dougherty's office . In observance of Heart Month, Dr. Dougherty says it’s also important to know your numbers: blood pressure (less than 120/80), cholesterol (less than 200) and BMI (less than 25). If you have any questions about heart health, or about your treatment at Dr. Dougherty's office, please give us a call today.

February is National Children’s Dental Health Month, from Dr. Dougherty's office

With February being National Children's Dental Health Month, our team at Dr. Dougherty's office thought we'd share a few good oral hygiene tips with our patients, courtesy of the American Dental Association, or ADA.

• Teeth brushing techniques: It takes only two minutes to properly brush, using short, gentle strokes and devoting extra attention to the gumline, areas around fillings and hard-to-reach areas such as the back teeth.

• Flossing: hold the floss snugly between thumbs and index finger and place between each of the teeth, making sure to go beneath the gumline and curving the floss around the base of each tooth.
• Snack wisely: choose healthy snacks such as vegetables, fruits and cheese and avoid sticky, chewy candies that can stick to the teeth. If you eat these snacks, make sure to brush after doing so.
• Carbonated or sugary drinks: these beverages create acids that can damage the teeth when mixed with saliva, so they should be avoided altogether. When drinking one of these beverages, avoid sipping on it throughout the day. Rather, have a drink and then brush your teeth.

• Regular dental visits: You should visit us regularly (approximately every six months).

National Children's Dental Health Month, now in its 62nd year, aims to increase awareness about the importance of kids' oral health. If you have any questions about keeping your mouth healthy, or about your treatment with Dr. Dougherty's office, please feel free to give us a call!

Share your winter break plans with us!

Dr. Harry L. Dougherty and our team at Harry L. Dougherty Jr., DDS, MS want to know: what do your winter plans look like? Do you have any plans for an exciting family vacation? Are you hanging out around town? Catching up on sleep? Spending time with friends? Let us know!

Please feel free to share your exciting winter plans and experiences with us here or on our Facebook page! We would like to wish all of our patients and their families a safe and fun holiday season!

What are your November plans?

Believe it or not, we’re almost in full holiday mode! But before you go celebrating, Dr. Harry L. Dougherty and our team at Dr. Harry Dougherty's office want to know: What are your plans for November? Do you have plans for Thanksgiving? Are you planning a winter vacation? If so, we’d love to hear all about it!

You may share your stories with us below, or by posting on our Facebook page!

–The team at Dr. Harry Dougherty's office

Cold season is here, from Harry L. Dougherty Jr., DDS, MS

Cold and flu season is here - Centers for Disease Control and Prevention says that a common cold usually includes sneezing, runny nose, sore throat and coughing. Symptoms can last for up to two weeks.

To promote a healthy and clean environment, Dr. Harry L. Dougherty and our entire staff give a great deal of attention to sanitation and sterilization in our Sherman Oaks office at all times, as well as following all requirements for sterilizing instruments and work surfaces. For the protection of other patients and our staff at Harry L. Dougherty Jr., DDS, MS, we always ask that patients reschedule their appointments if they have any type of cold or illness that can infect others.

And remember to constantly wash your hands and avoid contact with those who are ill! Stay Healthy!

Smile! June is National Smile Month!

Did you know June is National Smile Month? It's a good time to remind all our patients to practice good oral hygiene between your visits to our Sherman Oaks office, as well as your general dentist.

Below are a few simple steps you can take to improve your oral health so that you may celebrate National Smile Month for many, many years to come:

* Brush at least twice a day with fluoride toothpaste.
* Floss everyday to clean between your teeth and braces.
* Reduce your intake of sugary foods and drinks during your orthodontic treatment
* Visit your dentist regularly (every 6 months or as recommended by your dentist)!

If you have questions about any of these tips, we encourage you to give us a call, ask Dr. Dougherty during your next visit ... or ask us on Facebook!

How important is your smile? From Dr. Dougherty

At the office of Dr. Harry Dougherty, it’s our goal to provide the best treatment possible in a comfortable and supportive environment, ensuring your beautiful smile when you complete orthodontic treatment at our Sherman Oaks office.

Speaking of smiling, in a new poll conducted by Glamour Magazine, people were asked, “If you had to pick between having perfect teeth, eyesight or hair, which would you choose?

Well, 44 percent of folks out there are choosing teeth! In addition, the American Academy of Cosmetic Dentistry, or AACD, conducted a study and found that 99.7 percent of those polled believed a smile is an important social asset. Respondents said straightness, whiteness, cleanliness, as well as the sincerity and sparkle of a person’s smile were all important factors not only socially, but career-wise as well.

Your needs, your comfort, and your understanding of orthodontic procedures are top priority for our practice, and we’re happy to meet with you to help you explore all or the options available to you or your child. Please contact our office today to schedule your complimentary new-patient exam.

When should you call Dr. Dougherty?

Our friends at the American Association of Orthodontists have put together this helpful list that outlines when you should call Dr. Dougherty's Sherman Oaks orthodontic office. Here are some early warning signs indicating it’s time to check in with us:

1. Early or late loss of baby teeth
2. Difficulty of chewing or biting
3. Mouth breathing
4. Finger sucking or other oral habits
5. Crowding, misplaced or blocked-out teeth
6. Jaws that shift, make sounds, protrude or retrude
7. Speech difficulty
8. Biting the cheek or biting into the roof of the mouth
9. Protruding teeth
10. Teeth that meet in an abnormal way or don’t meet at all
11. Facial imbalance or asymmetry
12. Grinding or clenching of teeth

Do any of these warning signs fit you? If so, please give Dr. Dougherty and team a call as soon as possible!

Access your account—any day, any time, anywhere!

Access to your account, 24/7. Sounds simple and convenient, doesn’t it?

Patients at the office of Dr. Harry L. Dougherty enjoy access to their account 24 hours a day, seven days a week—all through our website. You can look up your appointments and all of your account details at your convenience, all from the comfort of your own home! You can even receive appointment reminders through email or text messages!

You, too, may sign up for this convenient service on our website by clicking on the "Patient Login" button on our homepage. Please give us a call at our Sherman Oaks office if you have any questions about getting started!

February featured patient review for Dr. Dougherty

Check out what a former patient of Dr. Dougherty wrote recently! By the way, Facebook is a great place to tell us how we're doing, but we also encourage you to head to our Google Places page and leave a short review there. Your generous reviews help Dr. Harry Dougherty build more beautiful smiles!

"See my beautiful smile? See how straight they are? See how when I bite my bottom teeth don't touch the roof of my mouth? Well, that's all because of the wonderful Dr. Dougherty. Dr. Dougherty was recommended to me by a friend's mom who was a dentist. When I mentioned his name to my dentist his reaction was something like, "Well, you can't go wrong with Dr. Dougherty. He's the best ... So now my little cousin just started his journey with Dr. Dougherty. My aunt mentioned me (I haven't gone to see him for about three years) and he completely remembered me. I swear, every third kid I see with braces tells me he/she goes to Dr. D. For having so many patients, for him to remember me says a lot about his character." ~ Skylar W.

At Dr. Dougherty's office, February Marks National Children's Dental Health Month

Each February for the past 61 years, the American Dental Association (ADA) has sponsored National Children's Dental Health Month to raise awareness about the importance of oral health. Developing good habits at an early age and scheduling regular dental visits helps children get a good start on a lifetime of healthy teeth and gums.

For kids wearing braces, brushing and flossing can become more difficult, requiring extra time and vigilance to remove food particles that accumulate on and between the teeth and in braces. If the health of your teeth is ignored during treatment with braces, the results can be significantly compromised. Dr. Harry Dougherty is available and happy to explain why effective brushing and flossing is one of the most critical actions needed from patients during orthodontic treatment. Have you visited our Sherman Oaks, CA office? Give us a call and schedule a complimentary new-patient exam!

We also invite you to connect with us on Facebook!

Love your smile? Tell the world all about it!

At the office of Dr. Harry Dougherty, it is our goal to provide the best treatment possible in a comfortable and supportive environment. Combining the right mix of personal care, high technology and continuing education, we maintain a commitment to our patients in every facet of our practice.

Whether you've visited Dr. Dougherty for a week, months or even years, we'd love to hear your feedback about how our office has fared during your orthodontic treatment! There are lots of ways you can share your thoughts about our practice, but we encourage you to head to our Google Local listing and write a review there.

After all, your generous reviews help Dr. Dougherty create more beautiful smiles in Sherman Oaks and surrounding communities. Thanks in advance, and we hope you have a terrific week!

You may write your review here.

Technology helps you relax at Dr. Dougherty's office

It used to be that people were terrified to see the orthodontist. And Dr. Dougherty understands that some patients are still nervous. But fear not! The days of fear and loathing when driving to an orthodontist appointment are gone! And it’s all due to technology. That’s right, technology has allowed orthodontists everywhere to zero in on patient care and comfort.

For example, braces are much more comfortable and the treatment time has been reduced. In addition, the advances in the orthodontic field have permitted digital photos and X-rays of your mouth, patient charting and improved communications between doctor and patient.

It is our goal to provide the best treatment possible in a comfortable and supportive environment. Combining the right mix of personal care, high technology and continuing education, we maintain a commitment to our patients in every facet of our practice.

If you have any questions about how Dr. Dougherty uses state-of-the-art technology at our Sherman Oaks office, give us a call and ask!

All about cavities, from Dr. Dougherty

At the office of Dr. Harry Dougherty, we know one word nobody wants to hear when they visit their dentist is Cavity! Yes, the dreaded cavity; but what exactly is a cavity and how do you get one? A cavity is a hole that develops in a tooth when the tooth begins to decay. It’s important to get a cavity filled as soon as it’s detected so that it does not grow bigger.

So, what causes a cavity? Well, a cavity is caused by plaque, a sticky substance that forms on the tooth as a result of germ and bacteria build-up. Plaque is acidic and as it clings to your teeth the acids eat away the outside of the tooth (also called the enamel) and a hole is formed.

Yes, cavities can be repaired by your general dentist, but here are a few simple steps you can take to prevent cavities while you’re wearing braces:

· Brush your teeth with fluoride toothpaste at least twice daily

· Gently brush your gums to keep them healthy (when choosing a toothbrush it is recommended to use soft bristles)

· Floss your teeth at least once a day to remove plaque and food that may be caught between the teeth and braces where your toothbrush can’t reach

· Limit the amount of soda and sugary treats you eat or drink

· Be sure to visit your dentist every six months for a teeth cleaning and check-up during your orthodontic treatment with Dr. Dougherty

We hope that helps! Give us a call to learn more about keeping your braces and oral health in tip-top shape! Happy New Year!

Ask Dr. Dougherty: What is two-phase treatment and when is it necessary?

Great question. Usually patients in orthodontic treatment at our Sherman Oaks office already have their permanent teeth, but in some cases we have to start treatment earlier, even before the patient’s permanent teeth come in. Dr. Dougherty calls this “two-phase treatment.”

When we have patients with clear developmental problems at an early age, it’s best to start work when they are young, before the problems get bigger and more difficult to treat. Examples include an upper or lower jaw that is not growing correctly, or a mouth growing in a way that doesn’t leave enough room for all the permanent teeth to come in.

In these cases we will start early and do one round of treatment – phase one – while the patient still has “baby teeth.” Phase one usually does not involve braces, but can include a different type of appliance that helps the jaw grow into place properly, such as a retainer. We’ll follow up with phase two usually a few years later, when permanent the patient’s permanent teeth have come in.

In order to catch early problems, Dr. Dougherty and our team recommend that children have an orthodontic check-up no later than age seven (and so do our friends at the American Association of Orthodontists). To learn more about two-phase orthodontics, or to schedule a consultation with Dr. Dougherty, please give us a call or ask us on Facebook.

Happy Holidays!

Dr. Dougherty wants to know: Are you wearing your mouth guard?

Let’s face it: sports-related injuries – especially mouth injuries – are common among kids, let alone teens with braces. In a 2009 survey, our friends at the American Association of Orthodontists discovered that 70 percent of parents said their biggest fear is that their child will get hurt while playing organized sports. That’s why Dr. Harry Dougherty and our team are helping spread the word that many facial injuries can be prevented simply by reminding your kids to wear mouth guards this fall.

This fall, don’t forget to:

• Wear mouth guards during contact sports
• Wear a helmet
• Stretch before and after a game or practice
• Wear protective eyewear
• Wear a face shield to avoid scratched or bruised skin
• Be observant even as a spectator

Only by using a mouth guard and other forms of facial protection can kids with and without braces avoid serious sports injuries. Please give us a call if you have any questions about mouth guards or your treatment at our convenient Sherman Oaks office.

We hope you had a wonderful Thanksgiving!

Ask Dr. Dougherty: What's the deal with all those Halloween treats?

As Halloween nears closer and closer, our staff at Dr. Harry Dougherty's office know a lot parents here in Sherman Oaks are worried about their kids going overboard on candies this weekend.

All those sweet, sour and sticky candies may taste great, but these treats are known to damage teeth, as well as braces! Did you know sour candies can be acidic to your teeth, and actually wear down the enamel that protects them? This can cause tooth decay and cavities! In addition, we also want your child to steer clear of sticky, chewy, gummy and nutty goodies.

Our friends at the American Association of Orthodontists recommend softer treats, such as soft chocolate or peanut butter cups, or melt-in-your-mouth foods. Trick-or-treaters who indulge should make sure they brush and floss between teeth, around brackets and at the gum line. If damage occurs, call Dr. Dougherty as soon as possible.

We hope everyone has a fun, safe and scary Halloween!

October is National Orthodontic Health Month!

October is National Orthodontic Health Month, and our friends at the American Association of Orthodontists - or AAO- have provided a helpful website that provides important information on protecting your braces, including tips for trick-or-treaters, braces-friendly Halloween recipes, facts about braces and treats you should avoid while wearing braces.

Dr. Harry Dougherty and our staff recommend you check out the AAO's website. If you have any follow-up questions about keeping your braces in tip-top shape, please feel free to give us a call at 818-602-4782, ask us on Facebook or ask Dr. Dougherty during your visit!

Have a great weekend and stay safe this Halloween season!